World of Warcraft®

Whenever a damaging attack brings you below 30% health, your maximum health is increased by 25% for 10 sec, and your threat level towards the attacker is reduced. This effect cannot occur more often than once every 30 sec.

Your Frost Shock now also roots the target in ice for 5 sec.

When a totem is replaced or destroyed before its duration expires naturally, its cooldown is reduced in proportion to the lost duration, up to a maximum of 50% of the full cooldown.

Your next Nature spell with a base casting time less than 10 sec. becomes an instant cast spell.

Passive:
Increases spell haste by 5% and melee haste by 10%.

Summons a Water Totem with 10% of the caster's health at the feet of the caster for 10 sec. The Healing Tide Totem pulses every 2 sec, healing the 5 most injured party or raid members within 40 yards for 5,023.