World of Warcraft®

I saw this online but wasn't sure what to think..

Would it be a good idea to use Seal of Insight with a Shield and Sword as a Retadin at -50% hp? Or should I just stay with the 2 hand wep?

Well, if you're getting trained hard and theres really nothing else to do but turtle I'd say yeah, extra armour from the shield would help, plus the additional healing from soi, wether you're waiting for a healer to get in range or just desperately trying to survive, obviously tryng your best to face the opponent. This wouldn't help at all against range which you probs no doubt know already, but I don't generally bother with it anymore mainly cuz I'm a lazy !@#$e.

I guess it must depend on which class is attacking you.

I think it's only warriors and rogues that do nearly all their damage as physical (unsure about hunters) and with rogues having a 70% armour debuff I'd say it's only worth using a shield against warriors.